Postpartum Recovery and Life with Your Newborn

Postpartum Recovery and Life with your Newborn is an in-person class that empowers you with the knowledge you need to create the optimum postpartum experience for you and your family. The class covers the following topics:
Postpartum at a Glance and The Fourth Trimester
After Baby's Arrival
The Golden Hour
Baby Blues, Postpartum Depression, and Postpartum Anxiety
Adjusting to your New normal
Your Postpartum Body
Postpartum Nutrition
Newborn Care
Breastfeeding
Safe Sleep
 
The cost of the class includes your choice of homemade chicken noodle soup or beef stew, dessert, and padsicle supplies :)!